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Birth and Life of a Peacemaker

French documentary maker Alexandre Bouillon-Delpierre’s colourful 27min introduction to Sri...

Kenopanishad

Sri Sri’s commentary on one of the key Upanishads. An examination of what is the universe a...

Meeting the Master

Italian documentary maker Alberto Simone’s hour long account of his experiences with Sri Sr...

Stumbling into Infinity

Michael Fischman’s personal memoir of his spiritual journey that is startling, humourous an...

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The term ‘Yoga’ is derived from the Sanskrit root ‘yuj’, meaning union; the union of the individual consciousness with the universal consciousness.
Do you want to learn about really deep practice of yoga? Visit a very special special workshop : Art of breathing course"

Benefits of Yoga Asanas

Just as the knowledge of Yoga is vast and deep, so are its benefits. The practice of yoga benefits the body, mind and spirit.

Sri Sri Yoga Practice

Sri Sri Yoga is primarily Hatha Yoga, integrated with other paths of yoga for full blossoming of human potential. In Sri Sri Yoga, wisdom and a combination of gentle yet effective series of asanas and pranayamas are taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit. Sri Sri Yoga brings you back to your natural self, thereby nurturing all the virtues that you are born with.